When everything feels overwhelming, unclear, or reactive, this is where we start.
A private, nervous-system-led clarity session for mothers who are done guessing and want grounded direction.
WHO THIS IS FOR
This session is for you if:
You feel emotionally overloaded and can’t think clearly anymore
You’re stuck in reactivity with your child, your partner, or yourself
You’ve tried “tools” but nothing seems to stick
You don’t need more information and want clarity and capacity
You don’t need to be in crisis.
You just know something isn’t working and you’re tired of trying to work it alone.
WORKED WITH
WHAT THIS SESSION ACTUALLY IS
This is not ongoing coaching.
This is not advice-giving.
This is not mindset work.
This is a 60-75-minute Nervous System Clarity Session where we:
Identify what your nervous system is actually responding to
Understand why your current strategies aren’t working
Regulate the body enough to create calm and clarity
Map a clear, realistic next step without overwhelm
Most women experience a noticeable shift during the session.
WHY THIS WORKS
When the nervous system is overloaded, the brain looks for certainty, NOT solutions.
That’s why:
You second-guess yourself
You react in ways that don’t match who you are
You feel stuck between “knowing better” and doing better
This session works because we address the root driver first — the nervous system — so clarity can return naturally.
WHAT CLIENTS SAY
WHAT YOU’LL LEAVE WITH
Women typically leave this session feeling:
Calmer and more regulated
Clear about what’s actually going on
Confident in their next step
Less emotionally charged and reactive
Meet Jess Arachchi
NERVOUS SYSTEM GUIDE FOR MUMS
I’m Jess Arachchi—a mother, a nervous system guide, and someone who knows exactly what it feels like to look calm on the outside while everything inside is screaming for space.
After 12+ years working with families I realised that no amount of strategy works when your body is in survival, and that most women don’t need more information…
They need clarity, space, and support to hear themselves again.
That’s why I created The Nervous System Clarity Session.
FAQs
Do I need to prepare anything?
Nope. Just show up as you are. Bring what’s heavy or confusing. I’ll guide you through the rest.
Can I bring up something personal that’s not about motherhood?
Absolutely. These sessions often touch relationships, self-worth, purpose, identity—because you’re more than a mum, and it’s all connected.
Will this feel like coaching or therapy?
Neither. It’s a focused, powerful nervous-system-based session where we map what’s really going on, shift it in real time, and create practical next steps.
Will this help me with parenting stuff or is it more about me?
Both. We go where the pressure lives—whether that’s your child’s behaviour, your triggers, or something deeper. This session is about you feeling clear and calm again.
What if I get emotional during the session?
Then you’re in the right place. This is a safe space to let go, soften, and feel what’s real. You won’t be judged—you’ll be held, supported, and guided through it.
I’ve done coaching before and it didn’t help. What makes this different?
This isn’t surface-level talk. I work directly with your nervous system—so we’re not just talking about the issue, we’re shifting it in your body in real time.
Can I use NDIS funding?
Absolutely! Once your session is booked and payment is confirmed, you’ll receive your receipt immediately via email.
You can then upload this directly to your NDIS portal for processing.
If you have any specific questions or need help with the process, feel free to reach out at hello@jessarachchi.com — we’re happy to support you.
LOGISTICS
Length: 60-75 minutes
Format: Private 1:1 (online)
Investment: $347+GST
This is a standalone session. No obligation to continue into further work.